During this fall season, retreat inward, light a candle, and see what cobwebs need clearing.
Try this guided meditation to tune in, listen, and reflect on where you are in your life.
Approach the fall with anticipation, preparation, and excitement. Observe its energy and watch as it cyclically moves through its phases—transitioning from one moment to the next, sometimes intensely and sometimes gently.
Nature moves slowly and deliberately toward harmony and sustainability. It intrinsically knows what it needs to do and simply does it. You can learn a lot by tuning into this process in your own life—if you slow down enough and pay close attention.