Benefits of Practicing Inner-Ease1. Attunes your mental and emotional nature to the most reasonable and effective way for responding to situations in your life.
2. Creates more inner peace and flow in your day by helping to regulate the balance and cooperation between your heart, mind and emotions.
3. Accesses the heart’s intuitive guidance for intelligent solutions to problems.
4. Prevents and eliminates much personal stress and promotes faster recovery from stressful occurrences.
5. Helpful and effective to use as a “prep” before engaging in potentially stressful situations.
6. Creates much easier navigation through challenges and resistances at their onset.
By: Doc Childre