The Prana mudra is said to be one of the most important mudras due to its ability to activate dormant energy in your body. Prana is the vital life force within all living things. This mudra will help awaken and enliven your personal prana, and put you more in tune with the prana around you.
Method: Perform this mudra by touching your ring and pinky fingers to the tip of your thumb, while keeping the other two fingers straight.
Prana Mudra Blend is a proprietary blend of Bergamot, Grapefruit and Ylang Ylang essential oils and safflower oil. This special blend is to awaken and enliven your personal prana.. Apply to your wrist and neck just prior to meditation or your yoga practice.
Credit The Chopra Center