This gesture is used to improve intuition, alertness, patience and sensory powers. It also purifies your emotions and thoughts.
Method: This mudra is performed by touching the tip of the middle finger to the thumb tip, while keeping the other three fingers straight and relaxed.
Shuni Mudra Blend is a proprietary blend of Clary Sage, Rosemary and Frankincense essential oils and safflower oil. This special blend is to improve your patience, intuition and ability to communicate. Apply to your wrist and neck just prior to meditation or your yoga practice.
Credit The Chopra Center