Join me as we welcome the Suns return and honor her with 54 Sun Salutations.
The winter solstice is a time to celebrate the return of the sun, give birth to our visions and name our dreams, our "solstice resolutions", which will grow with the increasing light. The way is now open for the rebirth of our active selves and coming out of hibernation.
This is also a dual celebration and we pause to look back on our journey since the summer solstice, acknowledging what we have completed and the insights and understandings we have gained from inner reflection
We will end our practice with some Golden Milk tea. Yummers!
Thursday December 21 6-7 pm at the Yoga Shala. Class is limited to 6. $10 cost. Call 203-873-7568 to reserve your spot.