WalkAbout All level Fun Flow
Join Traci Tuesdays, Saturdays and Sundays and enjoy this 90 minute Fun Flow which allows students to experience yoga in a fun and kind way. We follow the foundation of vinyasa practice, with emphasis on safe alignment and breath to help us flow from posture to posture. All level classes are accessible for students new to yoga or those coming back from injuries, as well as students with steady yoga practices who want to work towards the edge of their balance, endurance, strength, and flexibility.
Inner Fire 50
Build heat, strength and courage in this 50 minute dynamic flow. Find your inner fire, your Tapas!
Monday Gentle Vinyasa @ Bend 7:15 pm
A good foundation will help build a solid practice. Great for beginners to learn various postures, breathing techniques and quieting down the chatter in the mind. Poses may be held longer and more detailed explanations may be given. The Basics are always a great place to fine tune your practice, even if you aren't new to yoga.
Wednesday Yogalattes @ Orange Senior Center10:30 am
Yogalattes is a workout that combines the best stretches of Yoga and the best core exercises from Pilates. It is an easy to follow format suitable for all!
Drop in fee $15
Five class pass $65
Ten class Pass $120.00
One hour private $85.00
*** Class passes expire at the end of the season**