Day 11 Adventure: Let’s get Whimsical, Whimsical! Be remembered as “Wild and Whimsical”.
Poses of the Day: Yogi's Choice Benefits of these poses. They allow you to be creative, to drop into the moment and to express yourself. This challenge activates all the Chakras - especially the Sacral Chakra which governs creativity.
Today is a bit different….. Your challenge is to get Whimsical. But what does it mean to be whimsical?? To be whimsical one must be playfully quaint and fanciful, especially in an appealing and amusing way. So, go put your most fanciful shirt or pair of yoga pants on, grab your Find Your Wild backpack on and hit the road. Here are your challenges: Do Bridge Pose on a Bridge. Tree Pose by your favorite tree. Mountain on a Mountain. Have a dog? Downward dog with them. Or maybe you're more of a feline lover- Cat with a Cat. Find a statue and do pigeon pose. Near the water, boat pose by a boat, yoga squat while collecting sea shells (save a special one for your medicine bag) or perhaps a flamingo with a flamingo. Do as many as you can today, maybe include some of your own playful poses. Please share these with me on Facebook, walkaboutogact and on Insta @walkaboutyogact
WalkAbout Wild journal prompt: How does being whimsical make you feel? How does it feel to create your own poses? Poses of the Day: Yogi's Choice Benefits of these poses. They allow you to be creative, to drop into the moment and to express yourself. This challenge activates all the Chakras - especially the Sacral Chakra which governs creativity.
"You must never stop being Whimsical." ~ Mary Oliver