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  • home
  • Register for a class
  • At Sangha Yoga & Retreats
  • Reclaim Your Wild Book
  • Class Descriptions/Pricing
  • Sister Circle FAQ
  • Find WalkAboutYoga Online
  • Karma Yoga & Meditation
  • WalkAboutYoga Blog

walk about Wild
​day twenty two

Day 22 Challenge: The Great Clean Up
A little Seva goes a long way!

In 1975, I lived in Port Chester New York and attended King Street School. I had the grooviest 6th grade teacher, Mrs Gentile. Early in the 1970s, The U.S. Department of Agriculture Secretary Clifford M. Hardin introduced Woodsy Owl and the slogan, “Give a Hoot don’t pollute”. There was a country wide call to action, to clean up our cities. Miss Gentile arranged a field trip for our class to clean up Chestnut street. Which was a hot mess! It took us ALL day! And that experience was the beginning of a lifelong love of volunteering for the greater good. Your challenge is to grab some gloves and trash bags and pick a place to clean up. And perhaps you inspire others like she inspired me. We only have one world- LOVE HER!

WalkAbout Wild journal prompt:
Did you have a teacher that inspired you?
Do you give a hoot?
​Where did you go to clean up?


Pose of the day: Forward Fold.
Benefits: 
 Soothes the nervous system and encourage introspection.
​
All seven Chakras are in balanced

How to Forward Fold:
From Tadasana inhale arms over head, stretching through your fingers.

As you exhale, hinge from your hips and fold forward.
​Bowing with gratitude to earth and resting in her support. 
Picture


​" Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has."
~Margaret Mead

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