Parent & Me Preschool Yoga Class: 4-5 yo
4 Class Series | Mondays: 11:30am -12:15am, 45 Minutes
Wednesday Sessions Begining in June, 2022
$20 for 1 drop-in session
Instructor: Amy Rushlow
This adult and toddler class is intended to enhance connection through movement, exploration, and fun. This 45 min class is for preschoolers ages 4-5 years old. The instruction piece is around 25-35 mins while the remainder of class is filled with adventure, connection and fun. It is a great foundation class to have your preschoolers learning about their breath, and how to use it. As well as learning about their body strength and abilities. This 4 week class series covers the adult and child. Only one yoga mat is needed as the adult and young one will be sharing their mat, however you can bring an additional mat for each if desired.
All abilities, temperaments, and uniqueness are welcome. Max capacity of 15.