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  • home
  • Register for a class
  • At Sangha Yoga & Retreats
  • Reclaim Your Wild Book
  • Class Descriptions/Pricing
  • Sister Circle FAQ
  • Find WalkAboutYoga Online
  • Karma Yoga & Meditation
  • WalkAboutYoga Blog
  • Gentle

Gentle

SKU:
$59.00
$59.00
Unavailable
per item

Gentle

4 Class Series | Thursdays: 6pm-7pm, 60 Minutes

$20 for 1 drop-in session

Instructor: Amy Rushlow

This gentle 60 min Hatha inspired class is a time to unwind from the day. We incorporate gentle grounded movement, restorative poses, mindful breathing, and guided relaxation. Students have the opportunity to slow down, delve deeper into poses, and release tension from body and mind. This is a great class to prepare for meditation and good night’s sleep. Open to all levels and those new to yoga.

All Levels. Max capacity of 15.

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We Would Love to Have You Visit Soon!


Hours

Always Open

Telephone

203-873-7569

Email

traciweberyoga@gmail.com